Fast to Rise, with Loren Lockman

Fast to Rise, with Loren Lockman

With Loren Lockman

Welcome to Fast to Rise, with Loren Lockman : a weekly deep dive into the science and practice of natural health. Each episode explores the power of fasting, optimal nutrition, and the body’s innate needs uncovering how to align with nature’s design for greater vitality, longevity, and well-being. We invite you to join us as a featured guest as we rediscover health the way nature intended, one conversation at a time.

Book Podcast Now

Meet The Host

Loren Lockman

Loren Lockman, now 64 years old, has dedicated nearly four decades to guiding others on their journeys toward optimal health and wellness. Since beginning his career as a health coach in 1987, Loren has worked with thousands of individuals, helping them make lasting improvements in their physical, mental, and emotional well-being. In 1996, he took his work to a new level by founding and running what would become the world’s largest dedicated water-only fasting center—an achievement that reflects his deep commitment to natural healing and holistic health practices.
Over the course of 29 years, Loren has personally supervised close to 12,000 people through extended water-only fasts, with an average duration of 26 days.

Book Podcast Now

© 2025 Podbank. All rights reserved.