Step in to the Light

With Jack Lima

Welcome to Step in to the Light A podcast about turning hidden battles into stories of strength. Each conversation, we open up about the struggles that often stay unspoken — the scars, the setbacks, and the resilience it takes to keep moving forward when life tries to hold you down. We invite you to join us as a featured guest while we shine a light on the courage it takes to speak up, the healing that comes from sharing, and the power of knowing you’re not alone. Together, we’re breaking silence and building courage — one story ata time.

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Meet The Host

Jack Lima

Jack Lima is a motivational speaker, nationally qualified Men’s Physique competitor, and host of the podcast Step into the Light: Silence Kills. Courage Heals. Through his platform, he creates a space for raw, unfiltered conversations that challenge stigma, break silence, and encourage people to turn personal pain into powerful transformation.
Jack’s career began in public service, where he trained as a police cadet with the Palm Beach County Sheriff’s Office and went on to serve as an Essex County Sheriff. Alongside his service background, he pursued athletics at the highest levels, earning recognition as one of the top amateur athletes in Men’s Physique.

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